Yoga Basics Workshop
Learn the correct way to perform asanas, modifications, names, and anatomy.
- From 20 US dollarsFrom $20
- Village Parkway Northeast
Does Yoga intimidate you? Have you always wanted to try a class but, want to learn a little more about it first? We have an amazing workshop outlined just for this: Yoga Basics! We will break down the most common poses you will see in a yoga class. How to do them, how to make them best fit your body, and why you want to incorporate them! This workshop will feature lots of time for open discussion, movement and you will not only come out knowing more about yoga but more about how Yoga is for YOU! You will learn: The correct way to perform yoga asana movements. How to modify each movement How to use a block or mat if necessary for the body Where we feel each movement in the anatomy The purpose/benefits of each movement The name of each movement in Sanskrit Sign up today as spots are limited!
255 Village Parkway Northeast, Marietta, GA 30067, USA