Barre Strength On Demand
Strength 45 - 7/03/2026
Carson B.
A mirror style class!
4 blocks:
Arms and Abs
Thigh, thigh, glute turnout (foldover, leglifts)
thight, thight, glute parallel (foldover)
Arms and Abs
Weights
Signature 45
Aline O.
Classic, form focused, signature
Warmup-heavy core work, classic thigh positions and choreography, with arabesque to top things off ᝰ .ᐟ
featuring #second three times/ways x #arabesque
Weights
Signature 45
Carson B.
Simple, strong, and efficient.
You will use a resistance band for #diagonalglutes and core work, weights for shoulders and back, and we go low and slow in thigh!
Weights, Resistance Band
Product Manager
Lisa Rose
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Kelli G.
HR Lead
Kevin Nye
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Kelli G.
Customer Support Lead
Alex Young
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Kelli G.
QA Specialist
Andrew Cole
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Kelli G.
Content Strategist
Debbie Green
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Kelli G.
Product Manager
Alissa Rose
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Kelli G.