HABITS

Strength and Conditioning Interval Class

45 minutes
25 US dollars
Village Parkway Northeast

Service Description

Habits is designed to help you build a strong foundation of fitness habits. In this interval-based training class you’ll use free weights, resistance bands, and sliders to challenge and build your muscles. You’ll focus on two-three major muscle groups per class, with a core and stretch session at the end. There is a strong emphasis on intention, form, repetition, and fun.

Cancellation Policy

Contact Details

255 Village Parkway Northeast, Marietta, GA 30067, USA
(470) 460-6670
info@InspireEastCobb.com